![]() ![]() It may even affect you, a family member, or someone who works in your company.ĭepression also increases the risk of common diseases such as heart attacks, strokes or diabetes as well as suicide attempts. In addition, due to the effects and restrictions of the COVID-19 pandemic, depression and anxiety are increasing in many people. This is why I want to share this without thinking about profit!ĭepression affects the whole of society, because according to the Swiss Society for Anxiety and Depression (SGAD) and Equilibrium - Association for Coping with Depression, up to 20% of the population in Switzerland suffer from various forms of depression! Women are also more affected than men. If I had this knowledge back then, I would certainly have found my way out of my depth faster. I myself have experienced depressive moods, which have negatively influenced my professional and private life. Why is this topic important to me and why does something like this belong on LinkedIn?įirst of all, a self-revelation. ![]() Do you know the book? What is your opinion on its content? In this article, I share my personal thoughts as well as insights into the book "Lost Connections" by Johann Hari, which shows the causes of depression and amazing solutions in a simple and scientifically founded way. ![]()
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